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Arrays of Living

Oct 13, 2021

Some personal challenges forced attention to loved ones, and we are now on our way back!  Arrays of Living's Series Connect to Thrive Morning Reflections addressed how so many of us build up an externally facing façade to have onlookers see a perfect life.  Yet many of those are deeply miserable behind that...


Aug 4, 2021

This episode was In Conversation With Katherine King, a Diversity and Inclusion Specialist, and the Founder and CEO of Invisible Culture.  In 2020, the debate of systemic reform hit a crescendo. In 2021, it seems that debate has amounted to Diversity, Equity, and Inclusion (DEI) programs and discussions. To what extent...


Jun 11, 2021

Arrays of Living's Series Connect to Thrive Morning Reflections continues with this episode that explores awakening, healing and enriching your body, mind, spirit and sex with Tantra modalities.  The series is co-hosted by Jenn Drakes and Theano Evagelou. In this episode the ladies offer listeners the opportunity to...


May 27, 2021

This episode was In Conversation With Jennifer Hicks, a fitness instructor who specialises in the NIA technique. This form of fitness focuses on fluid flowing rather than high impact movements; plus so much more.  Find out the importance of feet, and wellness as the flow of the conversation...


May 2, 2021

Arrays of Living's Series Connect to Thrive Morning Reflections has launched and here is the first podcast episode.  The series is co-hosted by Jenn Drakes and Theano Evagelou. We hope you love it; as this series focuses in on an area of ourselves that we don't always get to explore, and yet it is an area...